Tuesday, June 18, 2013

Nutty Apple Chia

I keep flax seeds, wheat bran, chia seeds and wheat germ in these cute little spice jars in my kitchen. 
Today I decided to use two of them: 
Tweety  
and Sylvester!

They quickly got sad because I was "using" them. No, I do not talk to my kitchen gadgets! 

So I made Chia Porridge for breakfast:
In the mix:
I soaked 3 tbs of chia with about 1 cup of milk for a few hours. 
Then I added 
1 apple
1/2 c chopped strawberries
1 tbs agave
1 tbs of pumpkin seeds
1 tbs of sunflower seeds
1 tbs of flax seeds
1 splash of vanilla extract
and lots of cinnamon 
This is what it looked like before cinnamon 
After adding cinnamon 
It looked a little pale after I stirred it 
So I poured some more!!!

All led to a happy belly!



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