Tuesday, August 13, 2013

Running then Hiking.....

Just a little post, I ran 5 miles today and was a sweaty mess.....
Now I'm off to go hiking, they say the location is beautiful! I sure hope it is.

Now off to drink my smoothie, I'm super thirsty!


My splits, my average pace was 8:39 which makes me very happy!
NAME
PACE
CLIMB
1 mi
9:18
0
2 mi
8:31
-3
3 mi
8:27
3
4 mi
8:42
10
5 mi
8:17
-6
6 mi
8:25
0


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